Success and a positive mental outlook are directly correlated to your level of health and fitness. We have made it our mission to work with successful people like yourself because we're confident that you are capable of achieving more than you thought possible with our guidance. Be sure to check out our client success stories of people just like yourself who decided to take the next step and change their lives forever.

Paradigm Fitness LLC was founded in 2000 by Rose and Glynn Willard and offers specialized one-on-one personal training, small group training, Pilates and nutrition consultation. Paradigm Fitness initially specialized in figure skating, but quickly expanded it's specialties to hockey and many other seasonal sports after establishing its first facility within The Pond Ice Arena in 2002. As Paradigm Fitness has grown, it's expanded to serve the Newark, DE area as a private personal training facility for the general public. The methodologies utilized by the trainers combine expertise only available from many years of experience and education. Clients can feel confident that two, thirty-minute sessions a week with a Paradigm Fitness trainer is enough to produce outstanding results. The facility is fully equipped with state of the art equipment and is for use only with a trainer, making it a semi-private facility. The two primary goals of the Paradigm Fitness are:

I look forward to hearing from you soon to discuss your health and fitness goals. Please email us to schedule an appointment, even if it's only to make sure you're comfortable with the facility and trainers.