Everything is working out very well with Angie. We get along great during our sessions. She is very easy to talk to and I have fun. I do feel that she pushes me hard, but in a good way. She is very encouraging and motivating. I am very happy and I have noticed the results from our sessions. I look forward to coming back each week and I would recommend your services to anyone.

Via email: Everything is going great with the plan so far! I'm not bored at all actually and it's working really well. My energy has definitely gone up during practice and I think it really helps. Thank you so much!

Via email. "Its sadly ironic - yesterday I was thinking all day about how great this experience has been and how real the stakes are when you're playing with your health. Today I found out that an old friend of my family had a stroke, a guy I grew up with. He's only 35. He's alive, but its a shock to say the least. This training is not anything I would've seen myself doing a year ago. Yet it really is one of the best decisions I've made, and easily the most guilt-free money I've ever spent. I really appreciate the effort you make each week. The way you lead and instruct your program makes it fun and stimulating. You make me want to push myself toward constant self-improvement. I've never been motivated like that before. I'm now a firm believer that the work you do really does save lives, even if we don't see the proof day to day. I just wanted to say thank you."

As a new customer I can tell you that I am very pleased with the personal attention and the care you give to make sure that what I am doing is right. Keep up the good work!

"I worked with a trainer at a gym close by and felt like I was the least of his priorities and I made very little progress. I'm having a blast at Paradigm and continue to make amazing improvements week after week!"

"My clothes keep getting looser and I continue to have more and more energy throughout the day! I never imagined it would be this easy to make such great progress!"

Thanks to me? -- Hah! You have no idea how pleased I am to find a real person to train with and a real facility. When I looked for a trainer, I had nightmares of ending up --- well, being surrounded by perfumed teeny boppers wearing fashionable outfits, and some inept hireling (trainer) speaking in slogans. Phew. I have had much experience with people, and I knew your place was the right place for me within minutes -- it is REAL as opposed to BS.

Sent via text: Get this!!! Got on the scale this morning. I'm down to 213!!!! That's 33lbs lighter since starting with you! Old goal was 215. Oh well, I think 205 would be a good new goal. Thanks for kicking my ass!

Joe was 260 pounds when he first started working with Paradigm Fitness and in the worst shape of his life. He has since dropped to 215 pounds, added a great deal of muscle and changed his entire life both physically and mentally. His confidence level has gone through the rough along with his drive to succeed in all aspects of life. With the knowledge that Joe has obtained from Paradigm Fitness, he feels like he can conquer any task and keep himself physically fit for life.

Shieva originally came to Paradigm Fitness as a young figure skater to improve her performance on the ice. But after she stopped skating, she went to college, gained the typical "college weight" and fell into poor eating and exercise habits. Shieva returned to work with Paradigm Fitness and we changed her eating habits and trained intensely to achieve the pictured results. She's not finished and will continue making great progress.