Introductory Free Personal Training Session

Having successfully trained national skating champions, changed clients’ lives from inactive to exciting, and helped restore strength and mobility for post-surgery patients; we know that our trainers can help whatever goal you set before them. We are prepared to show it to you with our Free Trial Program.

We will get you scheduled for a 1-on-1 private session with the trainer that best fits your goals. This trial will give you a chance to view our semi-private studio and see if the Shift Fit experience is what will propel you to be your best self.